Elite Spring Training '14 -'17

The Rocky Mountain RoughRiders AAA Hockey Club is excited to partner with Boulder Hockey Club to bring you the Elite Spring Training Development Program. This program is designed for 2014-2017 birth years and their families.

This program emphasizes complete hockey and athlete development through a combination of on ice, off ice, and video training sessions. Sessions will be rigorous and physically demanding. The RoughRiders Elite Spring Training Development Program is built to push and challenge players to improve all aspects of their game.

Players in this program will train with some of the top player development coaches in the state. We are committed to giving each player the tools and knowledge needed to prepare for the upcoming season.

Be ready to train, prepare, and take your game to the next level.

• 1 session per week is designed to develop and challenge individual skill through repetitive muscle memory patterns such as dynamic skating and edges, puck skills, shooting, and giving and receiving passes.
• 1 session per week is designed to develop individual game skills. This session builds on individual skills and introduces decision making with a teammate or an opponent. Players will progress into small area games that incorporate skills and decision making for increased hockey sense.
• 1 video session per week will provide a visual of the same skills our players are working on, demonstrated by the best players in the world.

• Goaltenders will receive one goalie session per week run by In The Crease Goaltending. In addition to their age division skates, goalies will be challenged to compete and improve reading plays, rebound control, and hockey awareness through competition in small area games and skill drills.
• Coaches will also work with shooters on scoring skills and tactics.

We will be doing a local spring tournament at the 12U and 10U age divisions. The team will include invited players and players selected from spring camp.

Tournament details are to be determined.

*Tournament fee will depend on the tournament selected and will be updated closer to spring.

Included in the program this year are unlimited Dryland Sports Performance sessions for 6 weeks through our off ice training partner, Impact Sports Performance.

Sports performance sessions include strength training, speed and agility, yoga, plyometrics, boxing, and recovery and mobility.

Scheduling is flexible since sessions are offered daily and intensity levels range from 1 to 4 for all age groups. Download the app to view the schedule and select sessions that level up your game.

$699 - Includes all video, on ice and off ice sessions, goalie and shooting sessions, jersey, and socks.

For more information, please contact:

Greg Vanover

gvanover@ridertownusa.com

214-616-3819

Steve Quailer

squailer@ridertownusa.com

303-903-5151